A group of women seated around a dining table at a dinner party, smiling and looking at the camera, in a well-lit room with artwork on the walls and a floral centerpiece.

retreats

Fire, Ice & Five Stars REYKJAVÍK, ICELAND

There are places in this world that stop you in your tracks — where the earth is so raw, so ancient, so breathtakingly beautiful that something inside you shifts. Iceland is one of those places. Volcanoes and glaciers. Geothermal spas steaming beneath the Arctic sky. The Northern Lights dancing overhead. And right in the heart of it all, the stunning Edition Hotel Reykjavík — your five-star sanctuary at the edge of the earth.

Iceland doesn’t belong only to honeymooners and family holidays. We’re claiming it. Fit and Lit women are coming here to discover it on our own terms — fierce, free, and fully alive. This is Fit and Lit like you’ve never experienced it. Wilder. More beautiful. More transformative. Come to the edge of the world and find the best version of yourself waiting there.

INTO THE WILD COSTA RICA RETREAT

hidden paradise found in holbox, mexico

mornings filled with energizing yoga flows, beachside dance parties, and laughter-filled fitness classes that will not only tone your body but also lift your spirit.

JUNE 19-24, 2026

GLITZ, GLAM AND GLOW-UP

SAINT TROPEZ, FRANCEThere are places in this world that stop you in your tracks — where the earth is so raw, so ancient, so breathtakingly beautiful that something inside you shifts. Iceland is one of those places. Volcanoes and glaciers. Geothermal spas steaming beneath the Arctic sky. The Northern Lights dancing overhead. And right in the heart of it all, the stunning Edition Hotel Reykjavík — your five-star sanctuary at the edge of the earth.

Iceland doesn’t belong only to honeymooners and family holidays. We’re claiming it. Fit and Lit women are coming here to discover it on our own terms — fierce, free, and fully alive. This is Fit and Lit like you’ve never experienced it. Wilder. More beautiful. More transformative. Come to the edge of the world and find the best version of yourself waiting there.

Wake to howler monkeys and ocean views from your luxury villa in the Costa Rican jungle. This is where fitness meets soul connection—daily yoga and Pilates, sound healing, waterfall treks, whale watching, and sunset cocktails with women who become lifelong friends. Just 8 intimate suites in our 5-star Bali-style sanctuary perched above Uvita’s coast, complete with private waterfalls, rooftop yoga deck, and 3,500 acres of wild beauty all to ourselves.

Elegant dining room with round tables and chairs, large window with curtains showing an ocean view, chandelier hanging from the ceiling, and ornate wall decor.

WHERE ROYALTY CAME TO MISBEHAVE Biarritz, france

Napoleon's Empress picked this wild coast to let loose, and European aristocrats have been raising hell here ever since. We're continuing the tradition - just with better playlists and stronger abs.

The Ultimate Greek Island Escape — Mykonos

Our retreat is based at the luxurious Villa Aura, just a 7-minute drive north of the main port and old town, and minutes from breathtaking beaches. This exclusive villa will be your home, providing the perfect blend of comfort and opulence.

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Empowering women to feel stronger, connect deeper, and explore wider – together