fit and lit
Train Hard, Live Rich, Travel Deep
OUR MISSION IS TO EmpoweR YOU to feel stronger, connect deeper, and explore wider. THAT’S WHAT WE DO IN OUR RETREATS. TOGETHER. THE WORLD IS OUR PLAYGROUND. AND OUR DANCE FLOOR.
Led by women, for women: we believe in finding your STRENGTH through MOVEMENT, CONNECTION and ADVENTURE
explore
retreats
MORNING CLASSES, EVENING GLOW
Start your day crushing classes that leave you feeling unstoppable, then let that energy carry you into nights worth remembering. From sunrise sessions that fuel your fire to evening celebrations where you shine brightest - because the best glow comes from living fully. 100%.
powered by high-energy beats that fuel your fire
Access our carefully crafted workout playlists at no cost - the same energizing beats that power our sessions are now yours to enjoy anytime, anywhere you need that extra push.
Fitness, wellness & Buti Yoga
Fitness, wellness & Buti Yoga
meet the founders
The story of Fit and Lit began with a chance encounter in New York City in 2012. Luchana was teaching dynamic Buti yoga classes at Crunch Gym, where Lyla became a devoted student. Despite splitting her time between NYC and Naples, Italy, Lyla never missed Luchana’s transformative classes whenever she was in the city.
